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Quick Lunch Recipes

When you're short on time, preparing a quick lunch can be a challenge. Here are some recipes that can be made in under 30 minutes:

1. Avocado Toast

Smash ripe avocado on whole grain toast, sprinkle with salt, pepper, and chili flakes for a simple yet satisfying meal.

2. Egg Salad Sandwich

Mix boiled eggs with mayonnaise, mustard, and chopped celery. Serve on whole grain bread for a classic lunch option.

3. Pasta Salad

Cook pasta and toss it with cherry tomatoes, mozzarella balls, basil, and a drizzle of olive oil for a refreshing dish.

Time is what we want most, but what we use worst.

4. Hummus and Veggies

Pair hummus with sliced cucumbers, carrots, and bell peppers for a healthy, crunchy snack.

5. Smoothie Bowl

Blend your favorite fruits with yogurt and top with granola and seeds for a nutritious and quick meal.

These recipes are perfect for those busy days when you need something quick yet healthy.